The list of the most reliable and most relevant web pages regarding children’s diet.
Save this list and share with other parents.
Blogs are good, they share valuable ideas and practical tips, but sometimes we need reliable and professional information and advice.
It looks like I speak against my own business here, but I really don’t: it is never hurt to know more about our children’s diet or to know where we can read more reliable information on some troubling discoveries.
So I thought I share here the list of the most reliable and most relevant web pages regarding children’s diet what you can refer to: Save this page to your favourites and share with other parents just in case – who knows when you need this information?
Also, good to scroll through these pages to get an overall picture of children’s dietary needs. I try to share lots of good practice on my blog, but these are the fundaments of a healthy diet that should be clear for every parent.
Children’s diet: the list of reliable resources
Dietary guidelines for children
If something goes wrong in children’s diet
Diarrhoea and vomiting:
It is shocking but even children under 13 can be affected by eating disorders – like binge eating, anorexia, bulimia, emotional eating. Unfortunately, the distorted body images from the media, the unrealistic expectations and the stress can lead to eating disorders of teenagers and children too. What can parents do?
How to recognise eating disorders at children, how to act in this case:
Special dietary needs
Calculate the right diet for your sporting child here:
More on Sports Nutrition for children:
Coeliac disease / Gluten intolerance
Milk allergy / Lactose intolerance
Personalised dietary advice
I hope it’s needless to say that if you spotted something unusual or you are uncertain – seek professional advice; give a visit to your GP or ask a dietitian or certified nutritionist.
The web pages listed above can help you to have more information and to know what to watch. However, always get a diagnosis and professional advice before starting any kind of radical change in your child’s diet.
If you know useful links on this subject, please share them with us in a comment below.