Are you a constantly tired Mum?
Good, it's great that you have found me.
Welcome to Go Mummy Healthy, I am Zita Krista and I am going to be your guide on the journey to be a health-conscious mum without spending too much time in the kitchen.
We all want the best for our family and for ourselves, but it's very often not easy. In our busy life - show me a mum who is not busy? - usually, the lack of time is the biggest obstacle between us and a healthy lifestyle.
What does Go Mummy Healthy offer to you?
Time-saver, healthy and family-friendly nutritional help for busy Mums.
Ready in less than 30 minutes
As a busy mum, your time is very limited. No surprise that the food industry offers so many "instant" solution to save time for mums. But are these really what our bodies need? Recent year's obesity epidemic proves that quick satisfying ready-meals and takeaway meals - make us ill, overweight and exhausted.
Can we make our diet healthier without compromising on time? Yes. Let me prove this by giving you 6 recipes as a good example: simply click here to download them.
Delicious & family friendly
As a mum, it is a primary consideration that your entire family accept and enjoy the food. Nobody wants to cook meals what are refused by the kids. and nobody wants to eat tasteless, bland food. But we do not need to compromise on taste: healthy food can be mouthwatering too.
Healthy & balanced meals
This is usually the last point on a busy mum's expectations list. But - as you are here, reading this - I suppose you already realized that this is the most important element.
Now we just have to look at the field where these three important expectations overlap each other.
Where to start?
Let's start with a really important question:
Do you really need help at family nutrition?
Simply click on your answer...