Just imagine that you arrive home after a busy day and you are tempted to push some ready meal into the oven...
But then you remember this easy and healthy family dinner recipe - and it takes even less time than the processed food.
It's light, filling and packed with good nutrients and it's done within 15 minutes. And, as always, it is a perfect family dish.
So, family dinner sorted 🙂
There are so many reasons to recommend this simple food for everyone really – and so few people know about the powerful health benefits of Sauerkraut.
What is this anyway?
Why is it so good for you?
And how to fit it into your diet?
It’s delicious, it’s free and it’s good for you.
But it’s just available for a limited time, so hurry.
If you need inspiration you can find two lovely and easy wild garlic recipe below
Are you planning for Easter?
Here is a little help to a carefree, relaxed Easter with delicious and healthy food on the menu.
Can your pre-school child cook?
Of course, (s)he can. - Try this.
Why?
Because it helps them to develop their skills, personality and gives them an invaluable advantage in life.
Rainy days are coming... hurray it's time to cook the two best-ever warming up dishes.
Lovely, delicious and easy family recipes for the day when salad just doesn't make it...
A sensational
And in the centre of attention is...
a fruit with powerful anti-cancer and anti-ageing properties:
RASPBERRY
​
Picnic or afternoon tea?
This is the recipe what you are looking for:
Strawberries with a hint of chocolate - a light cake bursting with flavours.
​Once you tasted you will keep dreaming of it...
You would never guess what is the base ingredient of this light and creamy pasta sauce. If you want to lose weight or your kids to eat more veg, this healthy pasta is for you.
This will be one of your treasured recipes 🙂
A crunchy, freshly baked bread is a dream. But who has time to bake a bread at home nowadays?
This no-knead bread recipe is perfect for busy families. It takes only minutes to mix the ingredients in the morning – you need only a bowl and a wooden spoon, – and it’s ready to bake in the evening. And the result?
And the result? A crunchy, tasty and soft bread what is healthy too.
This recipe is a sure winner among children and adults: simple, quick and it's bursting with flavours.
The base of a healthy family diet is a balanced diet with real, home-made food. But is it realistic to expect healthy home-made food every day - even on weekdays - in our busy life?
Well, I provide you an example that 30 minutes a day should be enough to prepare a family dinner and a lunch for the next day from scratch.
Find a whole, one-week family meal
Take it, use it, copy it.
These lovely heart-shaped almond scones were made for Valentine's day, but they can give a cheerful start for any day.
Enjoy them with apricot or strawberry jam.
These cocoa rolls are so quick and delicious that you won't keep them for the weekend.
No yeast, no kneeling - still soft inside and crusty on the outside.
Nothing is better on a chilly day than a bowl of hearty stew. Probably the only thing what is even better - having a little bit of free time because the stew cooks itself to perfection in the slow cooker...
Healthy sweets and cakes for kids is always a bit difficult, as they know immediately that they are tricked. Well, it is not impossible to hide vegetables (like beetroot, carrot) in a cake, but when they recognise it probably they feel cheated. My trick is letting them making the dessert themselves – and this chocolate and prune discs recipe is perfect for this. (more…)
There are three really good reasons for eating pumpkins:
1, they are so healthy
2, they cook quickly
3, they are versatile.
Here are two recipes – you can pair them to make a lovely family meal – in a flash.
I resisted a slow cooker for a long time: I just did not want another big appliance sitting unused on my kitchen worktop. Finally, I gave a chance to it and my slow cooker has proved that I was wrong. To be honest, I just fell in love with it. A good slow cooker helps you to provide healthy and delicious meals to your family with a minimum effort. Basically, it gives you free time, lots of free time,- and no guilty conscious: home-made family meals are sorted.
If you want to cut down processed food, ditch jarred pasta sauce. Just read the ingredients list and you will understand.
Well, I know time is gold for you, so here is a really healthy and easy pasta sauce – ready in 15 minutes. Make a big batch and you can make at least 3 meals using this sauce.
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